Life Changing

So I get into work check my email and what do I see?!?!

MY MANAGER IS GETTING MARRIED!

YAH! When he was telling me the story he was beaming. So cute! What better day to get married on 1/01/11. So happy for him and Julie! I joked with him saying "So when am I going to see a little Jeff running around?!" :-)

So as I was talking with him I asked him how he got into running. How he did it. I guess you should know some information before or those questions sound silly.

2 years ago my manager over 100 pounds heavier. The only form of exercise he did to burn off the weight was running. I couldn't imagine running with all that weight. Shoot I can't imagine myself running with the weight I have.

So here's how he did it: Start out slow. Took him 9 months before he ran his first 10K.

Start off running 2 minutes, then walk 2 minutes for 30 minutes. Then increase by a minute every week. Once you hit 30 minutes then add additional 30 minutes to your total time.

Sounds simply huh? I think I could handle that. I really need to start doing something. So, I'm going to start Wednesday. I will give updates.

BTW Aiden slept AMAZING last night!!!!!! No wake ups or fighting to fall asleep. However, I'm still exhausted. Waking up this AM was very tough...is it really only Tuesday?!?! But hey COOKBOOK CLUB tonight!! Peach salsa ready to go.